This session of the UCP4MENTOR Mentor Training is organised in partnership with UCP2MentalHealth and UCP4SUCCESS. The training will take place on 4 November, between 6pm and 8pm.

In this training, Alexandra Dias and Eva Cabral will focus on the theme ‘Mental Health and Academic Well-being.’

The aim is to provide students with knowledge about mental health, focusing on practical self-care strategies, recognising warning signs in themselves and others, and motivating them to seek timely help, with a particular focus on the prevention of mental health problems.

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