Social-Emotional Toolkit: Workshop Cycle | Lisbon

The Socio-Emotional Toolkit: Series of Workshops aims to promote the development of socio-emotional skills, which are essential for a healthy adjustment to higher education. It is intended for students attending 1st year of undergraduate studies at the Universidade Católica in Lisbon and Católica Medical School. 

This initiative, part of UCP2 Mental Health, consists of a series of five online workshops:

Esta iniciativa, integrada no UCP2 Mental Health, é composta por um Ciclo de 5 Workshops online:

• Motional compass: towards self-awareness
  • February 24th, 5:00 p.m.–6:30 p.m.
• Being a student: self-care in practice
  • March 3rd, 5:00 p.m.–6:30 p.m.
• Connecting with empathy
  • March 10th, 5:00 p.m.–6:30 p.m.
• Navigating relationships: from me to us
  • March 17th, 5:00 p.m.–6:30 p.m.
• Choosing and acting: the power of decision
  •  March 24th, 5:00 p.m.–6:30 p.m.

All registered students will receive a Certificate of Participation (attendance at least 4 of the 5 sessions). 

PLACES? 30 students 

Take part in the Toolkit to develop your soft skills: self-awareness, emotion management, positive relationships, and responsible decision-making.

Registration

*The deadline for registering for the workshops is 23 February.

If you have any questions, please contact  UCP2 Mental Health