On june 27, the 5th episode of MindCast, a podcast dedicated to promoting mental health, will be launched with the motto "Time Management and Productivity: How to Avoid Academic Burnout".

Susana Costa Ramalho, researcher, psychologist and lecturer at the Universidade Católica Portuguesa, is the guest on this episode, which you can listen to on Spotify and Anchor.

Stay tuned to learn more about the warning signs and how to get support when necessary.

More information about MindCast is available here.

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MindCast is the result of a collaboration between UCP's Social Responsibility Office and the Marketing Club of the Católica Lisbon School of Business & Economics.