On may 30, the 3rd episode of MindCast, a podcast dedicated to promoting mental health, will be launched with the motto "Time Organisation and Stress Management in the Examination Phase".

Cátia Branquinho, researcher, psychologist and professor at the Universidade Católica Portuguesa, is the guest on this episode, which you can listen to on Spotify and Anchor.

Stay tuned to learn more about the warning signs and how to get support when necessary.

More information about MindCast is available here.

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MindCast is the result of a collaboration between UCP's Social Responsibility Office and the Marketing Club of the Católica Lisbon School of Business & Economics.