close
logo_ucp e-Católica
close keyboard_arrow_left voltar
  • About keyboard_arrow_right
    • About
    • Institutional keyboard_arrow_right
      • About
      • Presentation keyboard_arrow_right
        • About
        • Mission, Vision and Strategy
        • Católica and Figures
      • History
      • Organisation keyboard_arrow_right
        • About
        • Governance keyboard_arrow_right
          • About
          • Individual Government Bodies
          • President's Team (2024 - 2028)
          • Board of Trustees
          • Administration of the Campi
          • Deans of Faculties
        • University Statutes
        • President's Office
      • Associate Institutions
      • President Communications
      • Ombudsmen
      • Doutoramentos Honoris Causa
      • Quality System keyboard_arrow_right
        • About
        • UCP Quality System
        • How We Organise Quality keyboard_arrow_right
          • About
          • Sustainability Subcommittee
        • How We Manage Quality
        • How We Monitor and Assess Quality
        • How to Contact Us
      • Documentation and Legislation
      • Personal Data Protection
      • Academic Publishing
      • Academic Calendar 2025/26
    • Católica Campi keyboard_arrow_right
      • About
      • Lisbon (Headquarters) keyboard_arrow_right
        • About
        • Living in Lisbon
      • Porto keyboard_arrow_right
        • About
        • Living in Porto
      • Braga keyboard_arrow_right
        • About
        • Living in Braga
      • Viseu keyboard_arrow_right
        • About
        • Living in Viseu
    • News and Events keyboard_arrow_right
      • About
      • Events
      • News
      • Press News
    • Católica for Sustentability keyboard_arrow_right
      • About
      • Sustainability Week keyboard_arrow_right
        • About
        • Lisbon Agenda
        • Porto Agenda
        • Braga Agenda
        • Viseu Agenda
        • More interesting facts about Sustainability
      • About CASUS keyboard_arrow_right
        • About
        • Governance Responsibility
        • Our Strategy
        • Agenda for Sustainability
        • Plan Protection and Care
        • Commitments
      • Education keyboard_arrow_right
        • About
        • SDG Curricular Units
        • Service-Learning
      • Research
      • Community keyboard_arrow_right
        • About
        • Diversity, Equity and Inclusion
        • Projects in the Community
      • Sustainable Campus keyboard_arrow_right
        • About
        • Carbon Footprint
        • Sustainable Mobility
    • Centro Académico Clínico Católica Luz (CAC - CL) keyboard_arrow_right
      • About
      • Centro Académico Clínico Católica Luz  (CAC - CL)
      • Parceiros
      • Ensino
      • Investigação
      • Atividade Assistencial
      • CAC | Contactos
    • Plano Recuperação e Resiliência (PRR) keyboard_arrow_right
      • About
      • Impulso Jovens STEAM e Impulso Adultos keyboard_arrow_right
        • About
        • Project Training for Resilience - A Value for the Future (PRR)
      • Impulso Mais Digital
    • Alma Mater Magazine
  • Education keyboard_arrow_right
    • Education
    • Programmes keyboard_arrow_right
      • Education
      • Undergraduate
      • Integrated Masters
      • Masters
      • Doctorates
      • Post-Graduate and Executive Programmes
      • E-Learning
    • Applications 1st cycle keyboard_arrow_right
      • Education
      • Admission procedures
      • Applications Calendar 2025/26 keyboard_arrow_right
        • Education
        • Lisboa Campus
        • Porto Campus
        • Braga Campus
        • Viseu Campus
        • Faculdade de Teologia
      • Entrance Exams
      • Grade Calculator
      • How to apply for admission keyboard_arrow_right
        • Education
        • Braga
        • Lisbon
        • Porto
        • Viseu
      • Enrollment and Tuition Fees keyboard_arrow_right
        • Education
        • Tabela de Taxas e Emolumentos
      • Social Support and Grants
      • FAQs
    • Support Services keyboard_arrow_right
      • Education
      • UCP2 Mental Health keyboard_arrow_right
        • Education
        • Support & Resources keyboard_arrow_right
          • Education
          • Psychological Support for Students
          • Psychological Support for Faculty or Staff
          • International Students
          • Specific Educational Needs
          • Resources About Mental Health
        • Learn+ & Develop Skills keyboard_arrow_right
          • Education
          • Workshops for Students
          • Workshops for Faculty
          • Soft Skills Development
          • Course Pro-Stress
        • Join in+ & Live Well in the Community keyboard_arrow_right
          • Education
          • From Campus to the Job Market
          • Other Mentoring and Tutoring Programs at Católica
        • Learn+ UCP2 Mental Health keyboard_arrow_right
          • Education
          • About
          • Monitoring & Evaluation
          • Mental Health in Higher Education
          • UCP Students’ Voices
          • Testimonials
        • FAQs
        • Suggestion Form
      • UCP4SUCCESS keyboard_arrow_right
        • Education
        • UCP4SUCCESS | Description
        • UCP4SUCCESS | FAQS
        • Analysing and signalling the risk of abandonment and academic (in)success
        • Portal | UCP4SUCCESS
        • Mentoring | UCP4SUCESS
        • Tutoring | UCP4SUCESS keyboard_arrow_right
          • Education
          • International Conference keyboard_arrow_right
            • Education
            • Presentation
            • Schedule
            • Submission and Registration
            • Accommodation, Food and Transport
            • Scientific and Organizing Committee
        • Culture | UCP4SUCESS
        • UCP4SUCCESS Scholarships
      • Libraries keyboard_arrow_right
        • Education
        • Information Resources keyboard_arrow_right
          • Education
          • Resources by Area keyboard_arrow_right
            • Education
            • Arts and Technologies
            • Health Sciences and Exact Sciences
            • Social Sciences, Philosophy, Political Science, Communication and Culture, History
            • Law
            • Education and Psychology
            • Management and Economics
            • Theology and Religious Studies
            • European Union
            • Reference managers
          • Accessing to the subscribed information resources
          • Collective Bibliographic Catalog keyboard_arrow_right
            • Education
            • Alexandre Fradique Morujão Fund
            • Alexandre Fradique Morujão Fund
            • António Gonçalves Rodrigues Fund
            • António Rodrigues Cavalheiro Fund
            • António Sardinha Fund
            • Cardinal Pietro Ciriaci Fund
            • Costa Macedo & Costa Cabral Fund
            • Ernâni Lopes Fund
            • Göerres Scientific Society Fund
            • Manuel Campos Pereira Fund
            • Martins de Carvalho Fund
            • Paulo Pinto de Albuquerque's Fund
            • Ruy Cinatti Fund
          • Literature Reviews keyboard_arrow_right
            • Education
            • Narrative Literature Reviews
            • Systematic Literature Reviews
          • EBSCO Discovery Service (EDS)
        • Libraries, Contacts and Opening Hours keyboard_arrow_right
          • Education
          • Católica Medical School Library
          • D. José Pedro da Silva Library
          • D. Manuel Vieira de Matos Library
          • Fr. Júlio Fragata, SJ Library
          • João Paulo II University Library
          • Paraíso Library
        • Online Services Request
        • Open Science at UCP keyboard_arrow_right
          • Education
          • I am a researcher at UCP keyboard_arrow_right
            • Education
            • Institutional Affiliation
          • Open Access and Publishing
          • Open Science
          • Research Data Management
        • Institutional Repository (Veritati)
        • Scientific Journals of UCP
      • Identification Card
      • Studios and Laboratories
      • UCEditora
      • Smart Charging
      • Other Campus Facilities
    • Why Católica keyboard_arrow_right
      • Education
      • Differentiated Teaching
      • Employability
      • Comprehensive Internationalisation
      • Rankings and accreditations
    • Faculties
    • Training For Digital Transformation
    • Católica Doctoral School
    • Católica Learning Innovation Lab
    • Summer Schools 2025 keyboard_arrow_right
      • Education
      • Summer Schools 2022
  • Research and Innovation keyboard_arrow_right
    • Research and Innovation
    • Research and Innovation Office keyboard_arrow_right
      • Research and Innovation
      • Pre-Award Team
      • Project Management Team
      • Reporting Team
      • International Call
    • Research at Católica keyboard_arrow_right
      • Research and Innovation
      • Principles, Impact and Interdisciplinarity
      • Strategic Plan for Research
      • Research Centres
      • Doctoral Programmes
    • Innovation keyboard_arrow_right
      • Research and Innovation
      • Knowledge transfer
    • Ethics Committees keyboard_arrow_right
      • Research and Innovation
      • Health keyboard_arrow_right
        • Research and Innovation
        • Apresentação
        • Membros da CES
        • Informações Gerais
        • Pedidos de Parecer keyboard_arrow_right
          • Research and Innovation
          • Investigação na Área das Ciências da Saúde
          • Ética Assistencial
        • Documentos e Legislação
        • Pareceres/Orientações
        • Pedidos de Pareceres submetidos keyboard_arrow_right
          • Research and Innovation
          • Investigação na Área das Ciências da Saúde
          • Ética Assistencial
        • Agenda da CES-UCP/Reuniões keyboard_arrow_right
          • Research and Innovation
          • Reuniões ordinárias e extraordinárias
          • Eventos/Formação
      • Ethics Committee: for Technology, Social Sciences and Humanities keyboard_arrow_right
        • Research and Innovation
        • Presentation
        • Meet CETCH
        • Plenary Meetings
        • Request an Ethical Approval
        • Informed Consent
    • Ciência-UCP Portal
    • Research Support
    • Digital Ethics Lab (LED)
  • International keyboard_arrow_right
    • International
    • International Profile keyboard_arrow_right
      • International
      • Internationalisation Strategy
      • International Activities
      • Institutional Fact Sheet
      • Reconhecimentos de Graus Estrangeiros
    • UCP Global keyboard_arrow_right
      • International
      • Networks and Associations
      • Católica/Harvard Summer School Global Partner Program keyboard_arrow_right
        • International
        • Application Form
      • Cooperation Agreements
    • Study at Católica keyboard_arrow_right
      • International
      • International Applicants keyboard_arrow_right
        • International
        • Brazilian Candidates
        • Candidates of other Nationalities
        • Calendar 2025/26 - International Student Status
        • Programmes
        • Grants and Awards keyboard_arrow_right
          • International
          • Católica Fellowships for Portuguese American Students
        • The Portuguese Higher Education System
        • Learn Portuguese
      • Mobility students (incoming) keyboard_arrow_right
        • International
        • Exchange Programmes
        • Study in Portugal Network
      • Liberal Arts Curriculum
      • Useful Information
    • International mobility for UCP students keyboard_arrow_right
      • International
      • Mobility programmes
      • Grants
      • International Internships
    • International Relations Coordination Contacts
    • Transform4Europe keyboard_arrow_right
      • International
      • About us keyboard_arrow_right
        • International
        • Transform4Europe at UCP
        • What is T4EU?
        • Partner Universities
        • Contacts
      • Students in Transform4Europe
      • Academics in Transform4Europe
      • Staff inTransform4Europe
      • Community in Transform4Europe
      • T4EU | Results Announcement
    • SACRU
    • Future Leaders Program keyboard_arrow_right
      • International
      • Presentation
      • Academic Team
      • Application Form
  • Life at Católica keyboard_arrow_right
    • Life at Católica
    • Where are we? keyboard_arrow_right
      • Life at Católica
      • Why Portugal
      • Our Campi
    • Student Unions and Clubs keyboard_arrow_right
      • Life at Católica
      • Student Unions
      • Clubs and Activities
    • Culture keyboard_arrow_right
      • Life at Católica
      • Culture@Católica
      • Culture in the city
    • Sports, Health and Wellbeing keyboard_arrow_right
      • Life at Católica
      • Sports
      • Health and Wellbeing Services
    • Professional Development keyboard_arrow_right
      • Life at Católica
      • Careers and Employability
      • Professional Clubs
    • Social Responsibility and Spirituality keyboard_arrow_right
      • Life at Católica
      • 2025 Christmas Charity Campaign keyboard_arrow_right
        • Life at Católica
        • Lisboa
        • Porto
        • Braga
        • Viseu
      • Volunteering and Solidarity Activities
      • Support to the academic community
      • Faith and Spirituality
    • Católica Stories keyboard_arrow_right
      • Life at Católica
      • Young people with big dreams
      • International Volunteering
      • The impact of our alumni
      • The mission to teach
      • Researching for a better world
      • Católica without borders
      • Católica Opinion-Makers
  • Give to Católica
  • Libraries
  • Católica DiT keyboard_arrow_right
    • DiTDesk keyboard_arrow_right
      • Alunos e Alumni
      • Docentes, Colaboradores e Investigadores
    • Unique Digital Identity keyboard_arrow_right
      • IDU for Students
      • IDU for Faculty & Collaborators
      • FAQ
      • Contacts
    • New National Services
  • E-Services
  • Media
  • Online Store
  • UCP Press
Back to homepage Back to homepage
  • Libraries
  • Católica DiT
  • E-Services
  • Media
  • Online Store
  • UCP Press
PT
  • About
    Institutional
    • Presentation
      • Mission, Vision and Strategy
      • Católica and Figures
    • History
    • Organisation
    • Associate Institutions
    • President Communications
    • Ombudsmen
    • Doutoramentos Honoris Causa
    • Quality System
    • Documentation and Legislation
    • Personal Data Protection
    • Academic Publishing
    • Academic Calendar 2025/26
    Católica Campi
    • Lisbon (Headquarters)
    • Porto
    • Braga
    • Viseu
    News and Events
    • Events
    • News
    • Press News
    Católica for Sustentability
    • Sustainability Week
    • About CASUS
    • Education
    • Research
    • Community
    • Sustainable Campus
    Centro Académico Clínico Católica Luz (CAC - CL)
    Plano Recuperação e Resiliência (PRR)
    Alma Mater Magazine
  • Education
    Programmes
    • Undergraduate
    • Integrated Masters
    • Masters
    • Doctorates
    • Post-Graduate and Executive Programmes
    • E-Learning
    Applications 1st cycle
    • Admission procedures
    • Applications Calendar 2025/26
    • Entrance Exams
    • Grade Calculator
    • How to apply for admission
    • Enrollment and Tuition Fees
    • Social Support and Grants
    • FAQs
    Support Services
    • UCP2 Mental Health
    • UCP4SUCCESS
    • Libraries
    • Identification Card
    • Studios and Laboratories
    • UCEditora
    • Smart Charging
    • Other Campus Facilities
    Why Católica
    • Differentiated Teaching
    • Employability
    • Comprehensive Internationalisation
    • Rankings and accreditations
    Faculties
    Training For Digital Transformation
    Católica Doctoral School
    Católica Learning Innovation Lab
    Summer Schools 2025
  • Research and Innovation
    Research and Innovation Office
    Research at Católica
    • Principles, Impact and Interdisciplinarity
    • Strategic Plan for Research
    • Research Centres
    • Doctoral Programmes
    Innovation
    • Knowledge transfer
    Ethics Committees
    • Health
    • Ethics Committee: for Technology, Social Sciences and Humanities
    Ciência-UCP Portal
    Research Support
    Digital Ethics Lab (LED)
  • International
    International Profile
    • Internationalisation Strategy
    • International Activities
    • Institutional Fact Sheet
    • Reconhecimentos de Graus Estrangeiros
    UCP Global
    • Networks and Associations
    • Católica/Harvard Summer School Global Partner Program
    • Cooperation Agreements
    Study at Católica
    • International Applicants
    • Mobility students (incoming)
    • Liberal Arts Curriculum
    • Useful Information
    International mobility for UCP students
    • Mobility programmes
    • Grants
    • International Internships
    International Relations Coordination Contacts
    Transform4Europe
    SACRU
    Future Leaders Program
  • Life at Católica
    Where are we?
    • Why Portugal
    • Our Campi
    Student Unions and Clubs
    • Student Unions
    • Clubs and Activities
    Culture
    • Culture@Católica
    • Culture in the city
    Sports, Health and Wellbeing
    • Sports
    • Health and Wellbeing Services
    Professional Development
    • Careers and Employability
    • Professional Clubs
    Social Responsibility and Spirituality
    • 2025 Christmas Charity Campaign
    • Volunteering and Solidarity Activities
    • Support to the academic community
    • Faith and Spirituality
    Católica Stories
    • Young people with big dreams
    • International Volunteering
    • The impact of our alumni
    • The mission to teach
    • Researching for a better world
    • Católica without borders
    • Católica Opinion-Makers
  • Give to Católica

How can we help?

News

UCP2 Mental Health UCP4SUCCESS
UCP2 Mental Health Faculdade de Educação e Psicologia Saúde Mental
UCP2 Mental Health Saúde Mental
Find out more

Wellbeing Agenda

 View all events

Meet our partners

Supported by: 
 

logo financiamento UCP2MentalHealth
Institutional
  • Presentation
  • News
  • Facts and Figures
  • Give to Católica
Education
  • Faculties, Schools and Institutes
  • Programmes
  • Admissions
  • Why Católica
Contacts
  • Institutional
  • Academic
  • Media Relations Office
Useful links
  • E-Services
  • Lisbon Campus
  • Porto Campus
  • Braga Campus
  • Viseu Campus
Address
  • Universidade Católica Portuguesa

    Palma de Cima
    1649-023 Lisboa
    Portugal
  • Email info@ucp.pt
  • Phone (+351) 217 214 000
  • Follow us Facebook LinkedIn Youtube Instagram
Funding Bodies:
support support support
Terms and Conditions Privacy Policy Rights of Data Subjects

© 2025 Universidade Católica Portuguesa