"Handling Frustration, Regulating Emotion & Fostering Wellbeing"

The goal of the CADOS "Handling Frustration, Regulating Emotion & Fostering Wellbeing" is to endow doctoral students with evidence-based knowledge to regulate their motivation and emotions, handle negative events and setbacks in their work and life and regulate stress in a manner that is more consistent with their academic and personal goals.

The structure of the course encompasses lecture-type sessions, practical seminars, and “hands-on” exercises and challenges as follow-up coursework. The course will be available for all interested doctoral students at the Lisbon campus. 

For further information on the program and registration here.